GROUNDNESS

A Training That Expands Every

As a Pilates teacher, do you sometimes feel that something is missing? As if, despite your skills, there's still a depth, a connection, or a clarity that you just can't quite grasp? GROUNDNESS is designed to give you the keys you're missing to transform not only your teaching, but also your vision of the body in movement. This program is about more than just exercises: it teaches you to see the body as a whole, to understand its true needs, and to guide your clients towards lasting transformation.

This unique learning experience invites you on a journey to the heart of the art and science of the Pilates Method, enriching your teaching and enabling you to evolve as a person and a professional. For those who want to go further, this program helps you develop your intuition, your know-how, your ability to read the body accurately, and your mastery of movement, to offer your clients a profound and impactful experience. GROUNDNESS is more than training – it’s a complete journey into movement, teaching, and self-discovery.
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Dimension of Your Teaching

Designed for those who seek a deeper understanding, this program blends technical expertise, personal growth, holistic principles, and the art of teaching into a transformative experience.

Don’t just accumulate trainings and courses to become another well-trained instructor when you know that there is so much more in you. Choose an education that elevates you to your full potential. Become a guide, a source of inspiration, and a true craftsman of well-being to amplify people’s lives with Pilates.
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Technical
Master movement
precision and
efficiency
Holistic
Integrate mind-body
awareness and
well-being
Personal
Develop confidence
and mental
resilience
Teaching Mastery
Master the art of guiding, inspiring,and communicatingmovement
TEACHING MASTERY
Mastering the method, but also transmitting it with precision, inspiration, and authenticity.
  • Personalized teaching
  • Leadership and mentoring
  • Transmission of the essenceof Pilates
HOLISTIC
Harmonization of body, mind, and soul through a holistic approach to health and well-being, integrating physical, mental, emotional, and spiritual elements.
  • Mind-body balance
  • Emotional and mentalwell-being
  • Connecting with nature andthe environment
PERSONAL
Evolution of the individual through the practice of Pilates, promoting not only physical well-being but also mental and emotional transformation.
  • Increased self-condence
  • Emotional growth
  • Enhanced concentration
TECHNICAL
Master the technical aspects of Pilates, developing an in-depth understanding of the principles and their practical application.
  • Precise control of movements
  • Strengthening and
  • Stabilizing muscles Increased efficiency
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