Groundness

A Training That Expands Every

As a Pilates teacher, do you sometimes feel that something is missing? As if, despite your skills, there's still a depth, a connection, or a clarity that you just can't quite grasp? GROUNDNESS is designed to give you the keys you're missing to transform not only your teaching, but also your vision of the body in movement. This program is about more than just exercises: it teaches you to see the body as a whole, to understand its true needs, and to guide your clients towards lasting transformation.

This unique learning experience invites you on a journey to the heart of the art and science of the Pilates Method, enriching your teaching and enabling you to evolve as a person and a professional. For those who want to go further, this program helps you develop your intuition, your know-how, your ability to read the body accurately, and your mastery of movement, to offer your clients a profound and impactful experience. GROUNDNESS is more than training – it’s a complete journey into movement, teaching, and self-discovery.

Download Brochure Here!

All Dimension of Your Teaching

Designed for those who seek a deeper understanding, this program blends technical expertise, personal growth, holistic principles, and the art of teaching into a transformative experience.

Don’t just accumulate trainings and courses to become another well-trained instructor when you know that there is so much more in you. Choose an education that elevates you to your full potential. Become a guide, a source of inspiration, and a true craftsman of well-being to amplify people’s lives with Pilates.

Download Brochure Here!

Technical

Master movement
precision and
efficiency

Holistic

Integrate mind-body
awareness and
well-being

Personal

Develop confidence
and mental
resilience

Teaching Mastery

Master the art of guiding, inspiring,and communicatingmovement

TEACHING MASTERY

Mastering the method, but also transmitting it with precision, inspiration, and authenticity.

Personalized teaching
Leadership and mentoring
Transmission of the essenceof Pilates

HOLISTIC

Harmonization of body, mind, and soul through a holistic approach to health and well-being, integrating physical, mental, emotional, and spiritual elements.

Mind-body balance
Emotional and mentalwell-being
Connecting with nature andthe environment

PERSONAL

Evolution of the individual through the practice of Pilates, promoting not only physical well-being but also mental and emotional transformation.

Increased self-condence
Emotional growth
Enhanced concentration

TECHNICAL

Master the technical aspects of Pilates, developing an in-depth understanding of the principles and their practical application.

Precise control of movements
Strengthening and
Stabilizing muscles Increased efficiency

A Training That Expands You

Most Pilates teachers are trained to teach exercises. To cue, to correct, to repeat what they were taught. They leave school as technicians, sometimes even engineers of movement - but rarely as true teachers.

And yet, clients don’t come to you for exercises.
They come for themselves.

They come because something in their body or life feels off. They want to heal, to improve, to change, to reconnect with what they’ve lost. At its core, Pilates is not about moving from the outside in - adding more exercises, more levels, more difficulty. True transformation begins the other way around: from the inside out.

That is where most trainings stop, and where we begin.

After 25 years in this industry, I’ve seen it too often: teachers leaving their training with knowledge but without identity. They can parrot someone else’s truth, but they haven’t discovered their own. They know how to teach movements, but not how to hold space for transformation. They know the method, but not who they are inside it.

The Groundless Method changes that.

This is not about levels, or stacking more and more on top. This is about pillars. Pillars that take you inward, toward depth, essence, and soulfulness. Because the more advanced you become, the quieter and more grounded the work is. It’s less about control and more about trust. Less about performance and more about presence.